baked chicken breast

Ingredients

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 lemon, zested and juiced
• 2 cloves garlic, minced
• 1 tablespoon dried rosemary
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat oven to 400°F (200°C).
2. In a bowl, whisk together olive oil, lemon zest, lemon juice, minced garlic, rosemary, thyme, salt, and pepper.
3. Place chicken breasts in a baking dish.
4. Pour lemon herb mixture over chicken breasts, ensuring they are evenly coated.
5. Bake for 25-30 minutes, or until internal temperature reaches 165°F (74°C).
6. Let rest for 5-10 minutes before serving.

Notes

• For best results, pound chicken breasts to an even thickness (approximately 1/2 inch). This ensures even cooking.
• Covering the baking dish with foil for the first 15 minutes of baking can help retain moisture.
• Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
• To serve, slice and enjoy over rice, quinoa, or roasted vegetables.