{"product_id":"vegetable-curry","title":"vegetable curry","description":"\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1 tablespoon coconut oil\u003c\/li\u003e\n\u003cli\u003e1 onion, chopped\u003c\/li\u003e\n\u003cli\u003e2 cloves garlic, minced\u003c\/li\u003e\n\u003cli\u003e1 inch ginger, grated\u003c\/li\u003e\n\u003cli\u003e1 red bell pepper, chopped\u003c\/li\u003e\n\u003cli\u003e1 cup broccoli florets\u003c\/li\u003e\n\u003cli\u003e1 cup cauliflower florets\u003c\/li\u003e\n\u003cli\u003e1 cup green beans, trimmed and halved\u003c\/li\u003e\n\u003cli\u003e1 (14.5 ounce) can diced tomatoes, undrained\u003c\/li\u003e\n\u003cli\u003e1 (13.5 ounce) can coconut milk\u003c\/li\u003e\n\u003cli\u003e2 tablespoons curry powder\u003c\/li\u003e\n\u003cli\u003e1 teaspoon turmeric\u003c\/li\u003e\n\u003cli\u003e1\/2 teaspoon chili powder (optional)\u003c\/li\u003e\n\u003cli\u003eSalt and pepper to taste\u003c\/li\u003e\n\u003cli\u003eFresh cilantro, chopped (for garnish)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eInstructions\u003c\/h4\u003e\u003col\u003e\n\u003cli\u003eHeat coconut oil in a large pot or Dutch oven over medium heat.\u003c\/li\u003e\n\u003cli\u003eAdd onion and cook until softened, about 5 minutes.\u003c\/li\u003e\n\u003cli\u003eAdd garlic and ginger and cook for 1 minute more.\u003c\/li\u003e\n\u003cli\u003eStir in bell pepper, broccoli, cauliflower, and green beans.\u003c\/li\u003e\n\u003cli\u003eCook for 5-7 minutes, stirring occasionally, until vegetables start to soften.\u003c\/li\u003e\n\u003cli\u003eAdd diced tomatoes, coconut milk, curry powder, turmeric, and chili powder (if using).\u003c\/li\u003e\n\u003cli\u003eBring to a simmer, reduce heat, and cover. Cook for 15-20 minutes, or until vegetables are tender.\u003c\/li\u003e\n\u003cli\u003eSeason with salt and pepper to taste.\u003c\/li\u003e\n\u003cli\u003eServe hot, garnished with fresh cilantro.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch4\u003eNotes\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFor a richer flavor, use full-fat coconut milk.\u003c\/li\u003e\n\u003cli\u003eAdjust the amount of curry powder to your preference for spice.\u003c\/li\u003e\n\u003cli\u003eYou can add other vegetables like potatoes, peas, or spinach.\u003c\/li\u003e\n\u003cli\u003eServe with rice or naan bread.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RolTak","offers":[{"title":"Default Title","offer_id":43675917090913,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0845\/1425\/files\/vegetable_curry.jpg?v=1771711175","url":"https:\/\/www.pantribot.com\/products\/vegetable-curry","provider":"PantriBot","version":"1.0","type":"link"}