{"product_id":"sole-meuniere","title":"Sole Meuniere","description":"\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e4 sole fillets, about 6 ounces each\u003c\/li\u003e\n\u003cli\u003e1 cup all-purpose flour\u003c\/li\u003e\n\u003cli\u003e1 teaspoon salt\u003c\/li\u003e\n\u003cli\u003e0.5 teaspoon black pepper\u003c\/li\u003e\n\u003cli\u003e6 tablespoons unsalted butter, divided\u003c\/li\u003e\n\u003cli\u003e2 tablespoons fresh lemon juice\u003c\/li\u003e\n\u003cli\u003e1 tablespoon fresh parsley, chopped\u003c\/li\u003e\n\u003cli\u003e0.5 teaspoon capers, optional\u003c\/li\u003e\n\u003cli\u003eLemon wedges for serving\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eInstructions\u003c\/h4\u003e\u003col\u003e\n\u003cli\u003ePat the sole fillets dry with paper towels to remove excess moisture.\u003c\/li\u003e\n\u003cli\u003eCombine flour, salt, and pepper in a shallow dish and mix well.\u003c\/li\u003e\n\u003cli\u003eDredge each sole fillet in the flour mixture, coating both sides evenly and shaking off excess.\u003c\/li\u003e\n\u003cli\u003eHeat 3 tablespoons of butter in a large skillet over medium-high heat until foaming.\u003c\/li\u003e\n\u003cli\u003eOnce the butter is foamy, carefully place the sole fillets in the skillet and cook for 3-4 minutes until golden brown.\u003c\/li\u003e\n\u003cli\u003eFlip the fillets gently and cook for another 3-4 minutes until the second side is golden and the fish is cooked through.\u003c\/li\u003e\n\u003cli\u003eTransfer the cooked sole to a serving plate and keep warm.\u003c\/li\u003e\n\u003cli\u003eIn the same skillet, melt the remaining 3 tablespoons of butter over medium heat until it turns golden brown (about 2-3 minutes), watching carefully to avoid burning.\u003c\/li\u003e\n\u003cli\u003eAdd the lemon juice and capers if using, and swirl to combine.\u003c\/li\u003e\n\u003cli\u003ePour the brown butter sauce over the sole fillets and garnish with fresh parsley.\u003c\/li\u003e\n\u003cli\u003eServe immediately with lemon wedges on the side.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch4\u003eNotes\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eUse a large skillet with high sides to prevent splashing when the fish cooks in butter.\u003c\/li\u003e\n\u003cli\u003ePat the fish completely dry before flouring for better browning and crisping.\u003c\/li\u003e\n\u003cli\u003eBrown butter can burn quickly; keep heat at medium once you add the remaining butter and watch constantly.\u003c\/li\u003e\n\u003cli\u003eSole fillets are delicate; use a fish spatula for easier flipping and transfer.\u003c\/li\u003e\n\u003cli\u003eFresh sole is best purchased the day of cooking; store on ice if buying ahead.\u003c\/li\u003e\n\u003cli\u003eThis dish is best served immediately while the fish is hot and the butter sauce is warm.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RolTak","offers":[{"title":"Default Title","offer_id":49988855169121,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0845\/1425\/files\/Sole_Meuniere.jpg?v=1793399851","url":"https:\/\/www.pantribot.com\/products\/sole-meuniere","provider":"PantriBot","version":"1.0","type":"link"}