{"product_id":"protein-smoothie","title":"protein smoothie","description":"\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1 cup frozen mixed berries\u003c\/li\u003e\n\u003cli\u003e1 scoop vanilla protein powder\u003c\/li\u003e\n\u003cli\u003e1\/2 cup milk (dairy or non-dairy)\u003c\/li\u003e\n\u003cli\u003e1\/4 banana\u003c\/li\u003e\n\u003cli\u003e1 tablespoon chia seeds\u003c\/li\u003e\n\u003cli\u003e1\/2 cup ice\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eInstructions\u003c\/h4\u003e\u003col\u003e\n\u003cli\u003eCombine all ingredients in a blender.\u003c\/li\u003e\n\u003cli\u003eBlend until smooth and creamy.\u003c\/li\u003e\n\u003cli\u003eIf too thick, add a little more milk.\u003c\/li\u003e\n\u003cli\u003eIf too thin, add more ice.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch4\u003eNotes\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFor a thicker smoothie, freeze the banana slices before blending.\u003c\/li\u003e\n\u003cli\u003eYou can substitute other frozen fruits like mango or pineapple.\u003c\/li\u003e\n\u003cli\u003eAdd a handful of spinach for a green smoothie boost.\u003c\/li\u003e\n\u003cli\u003eStore leftovers in an airtight container in the refrigerator for up to 24 hours.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RolTak","offers":[{"title":"Default Title","offer_id":43675939143777,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0845\/1425\/files\/protein_smoothie.jpg?v=1771711784","url":"https:\/\/www.pantribot.com\/products\/protein-smoothie","provider":"PantriBot","version":"1.0","type":"link"}