{"product_id":"protein-pancakes","title":"protein pancakes","description":"\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1 cup rolled oats\u003c\/li\u003e\n\u003cli\u003e1 scoop protein powder (vanilla or unflavored)\u003c\/li\u003e\n\u003cli\u003e1 cup milk (dairy or non-dairy)\u003c\/li\u003e\n\u003cli\u003e1 teaspoon baking powder\u003c\/li\u003e\n\u003cli\u003e1\/2 teaspoon vanilla extract\u003c\/li\u003e\n\u003cli\u003e1\/4 teaspoon salt\u003c\/li\u003e\n\u003cli\u003e1 tablespoon honey or maple syrup (optional)\u003c\/li\u003e\n\u003cli\u003e1 tablespoon butter or oil for cooking\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eInstructions\u003c\/h4\u003e\u003col\u003e\n\u003cli\u003eIn a blender, combine rolled oats, protein powder, milk, baking powder, vanilla extract, and salt.\u003c\/li\u003e\n\u003cli\u003eBlend until smooth. If the batter is too thick, add a little more milk, 1 tablespoon at a time, until you reach your desired consistency.\u003c\/li\u003e\n\u003cli\u003eHeat a lightly oiled griddle or frying pan over medium heat.\u003c\/li\u003e\n\u003cli\u003ePour 1\/4 cup of batter onto the hot griddle for each pancake.\u003c\/li\u003e\n\u003cli\u003eCook for 2-3 minutes per side, or until golden brown and cooked through.\u003c\/li\u003e\n\u003cli\u003eServe immediately with your favorite toppings.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch4\u003eNotes\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFor fluffier pancakes, sift the dry ingredients before mixing.\u003c\/li\u003e\n\u003cli\u003eDon't overmix the batter, as this can result in tough pancakes.\u003c\/li\u003e\n\u003cli\u003eUse a non-stick griddle or frying pan to prevent sticking.\u003c\/li\u003e\n\u003cli\u003eStore leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.\u003c\/li\u003e\n\u003cli\u003eExperiment with different flavors by adding blueberries, chocolate chips, or spices to the batter.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RolTak","offers":[{"title":"Default Title","offer_id":43675946221665,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0845\/1425\/files\/protein_pancakes.jpg?v=1771712082","url":"https:\/\/www.pantribot.com\/products\/protein-pancakes","provider":"PantriBot","version":"1.0","type":"link"}