{"product_id":"healthy-overnight-oats-recipe","title":"healthy overnight oats recipe","description":"\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1\/2 cup Rolled Oats\u003c\/li\u003e\n\u003cli\u003e1 cup Milk (dairy or plant-based)\u003c\/li\u003e\n\u003cli\u003e1 tablespoon Chia Seeds\u003c\/li\u003e\n\u003cli\u003e1\/2 teaspoon Vanilla Extract\u003c\/li\u003e\n\u003cli\u003e1\/4 cup Greek Yogurt (optional)\u003c\/li\u003e\n\u003cli\u003e1\/2 cup Berries (fresh or frozen)\u003c\/li\u003e\n\u003cli\u003e1 tablespoon Honey or Maple Syrup (adjust to taste)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eInstructions\u003c\/h4\u003e\u003col\u003e\n\u003cli\u003eIn a jar or container, combine the rolled oats, milk, and chia seeds.\u003c\/li\u003e\n\u003cli\u003eStir well to ensure the chia seeds are evenly distributed.\u003c\/li\u003e\n\u003cli\u003eAdd the vanilla extract and Greek yogurt (if using).\u003c\/li\u003e\n\u003cli\u003eCover the jar or container tightly.\u003c\/li\u003e\n\u003cli\u003eRefrigerate for at least 4 hours or overnight.\u003c\/li\u003e\n\u003cli\u003eIn the morning, top with berries and honey or maple syrup to taste.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch4\u003eNotes\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFor a creamier texture, use more milk.\u003c\/li\u003e\n\u003cli\u003eExperiment with different toppings like sliced bananas, nuts, or seeds.\u003c\/li\u003e\n\u003cli\u003eIf using frozen berries, let them thaw slightly before adding to the oats.\u003c\/li\u003e\n\u003cli\u003eOvernight oats can be made in advance and stored in the refrigerator for up to 5 days.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RolTak","offers":[{"title":"Default Title","offer_id":43676689236065,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0845\/1425\/files\/healthy_overnight_oats_recipe.jpg?v=1771734572","url":"https:\/\/www.pantribot.com\/products\/healthy-overnight-oats-recipe","provider":"PantriBot","version":"1.0","type":"link"}