{"product_id":"healthy-chicken-dinner-recipe","title":"healthy chicken dinner recipe","description":"\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1.5 lbs Boneless, Skinless Chicken Breasts, cut into 1-inch cubes\u003c\/li\u003e\n\u003cli\u003e2 tbsp Olive Oil\u003c\/li\u003e\n\u003cli\u003e1 Lemon, juiced and zested\u003c\/li\u003e\n\u003cli\u003e2 cloves Garlic, minced\u003c\/li\u003e\n\u003cli\u003e2 tbsp Fresh Rosemary, chopped\u003c\/li\u003e\n\u003cli\u003e1 tbsp Fresh Thyme, chopped\u003c\/li\u003e\n\u003cli\u003e1 lb Broccoli Florets\u003c\/li\u003e\n\u003cli\u003e1 Red Bell Pepper, chopped\u003c\/li\u003e\n\u003cli\u003e1 Zucchini, chopped\u003c\/li\u003e\n\u003cli\u003e1 tsp Salt\u003c\/li\u003e\n\u003cli\u003e1\/2 tsp Black Pepper\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eInstructions\u003c\/h4\u003e\u003col\u003e\n\u003cli\u003ePreheat oven to 400°F (200°C).\u003c\/li\u003e\n\u003cli\u003eIn a large bowl, combine the chicken with olive oil, lemon juice, lemon zest, garlic, rosemary, thyme, salt, and pepper. Toss to coat evenly.\u003c\/li\u003e\n\u003cli\u003eSpread the vegetables (broccoli, bell pepper, and zucchini) in a single layer on a large baking sheet.\u003c\/li\u003e\n\u003cli\u003eAdd the chicken to the baking sheet, spreading it around the vegetables.\u003c\/li\u003e\n\u003cli\u003eBake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.\u003c\/li\u003e\n\u003cli\u003eLet rest for 5 minutes before serving.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch4\u003eNotes\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFor best results, use a sharp knife to ensure even cutting of the chicken and vegetables.\u003c\/li\u003e\n\u003cli\u003eTo prevent the vegetables from steaming, spread them in a single layer on the baking sheet.\u003c\/li\u003e\n\u003cli\u003eStoring: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.\u003c\/li\u003e\n\u003cli\u003eBaking Tips: Rotating the baking sheet halfway through cooking ensures even browning.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RolTak","offers":[{"title":"Default Title","offer_id":43675979120737,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0845\/1425\/files\/healthy_chicken_dinner_recipe.jpg?v=1771713878","url":"https:\/\/www.pantribot.com\/products\/healthy-chicken-dinner-recipe","provider":"PantriBot","version":"1.0","type":"link"}