{"product_id":"chicken-tenders","title":"chicken tenders","description":"\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1.5 lbs Chicken Breast, cut into 1-inch tenders\u003c\/li\u003e\n\u003cli\u003e1 cup All-Purpose Flour\u003c\/li\u003e\n\u003cli\u003e1 teaspoon Salt\u003c\/li\u003e\n\u003cli\u003e1\/2 teaspoon Black Pepper\u003c\/li\u003e\n\u003cli\u003e1 teaspoon Paprika\u003c\/li\u003e\n\u003cli\u003e1\/2 teaspoon Garlic Powder\u003c\/li\u003e\n\u003cli\u003e1\/2 cup Milk\u003c\/li\u003e\n\u003cli\u003e1 Egg, beaten\u003c\/li\u003e\n\u003cli\u003e1 cup Panko Breadcrumbs\u003c\/li\u003e\n\u003cli\u003eVegetable Oil, for baking\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eInstructions\u003c\/h4\u003e\u003col\u003e\n\u003cli\u003ePreheat oven to 400°F (200°C).\u003c\/li\u003e\n\u003cli\u003eIn a shallow dish, whisk together the flour, salt, pepper, paprika, and garlic powder.\u003c\/li\u003e\n\u003cli\u003eIn another shallow dish, whisk together the milk and beaten egg.\u003c\/li\u003e\n\u003cli\u003eDip each chicken tender into the milk mixture, then dredge in the flour mixture, ensuring it’s fully coated.\u003c\/li\u003e\n\u003cli\u003eSpread the floured chicken tenders in a single layer on a baking sheet lined with parchment paper.\u003c\/li\u003e\n\u003cli\u003eDrizzle generously with vegetable oil.\u003c\/li\u003e\n\u003cli\u003eBake for 20-25 minutes, flipping halfway through, until golden brown and cooked through.\u003c\/li\u003e\n\u003cli\u003eInternal temperature should reach 165°F (74°C).\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch4\u003eNotes\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFor extra crispy tenders, you can add 1\/2 cup of cornstarch to the flour mixture.\u003c\/li\u003e\n\u003cli\u003eTo prevent the tenders from sticking together, don't overcrowd the baking sheet.\u003c\/li\u003e\n\u003cli\u003eStore leftover tenders in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer for best results.\u003c\/li\u003e\n\u003cli\u003eConsider adding a pinch of cayenne pepper to the flour mixture for a little heat.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RolTak","offers":[{"title":"Default Title","offer_id":43675748991073,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0845\/1425\/files\/chicken_tenders.jpg?v=1771707564","url":"https:\/\/www.pantribot.com\/products\/chicken-tenders","provider":"PantriBot","version":"1.0","type":"link"}