{"product_id":"cauliflower-rice","title":"cauliflower rice","description":"\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1 medium head of cauliflower\u003c\/li\u003e\n\u003cli\u003e1 tablespoon olive oil\u003c\/li\u003e\n\u003cli\u003e1\/2 teaspoon garlic powder\u003c\/li\u003e\n\u003cli\u003e1\/4 teaspoon salt\u003c\/li\u003e\n\u003cli\u003e1\/4 teaspoon black pepper\u003c\/li\u003e\n\u003cli\u003eOptional: 1\/4 cup chopped fresh herbs (parsley, cilantro, chives)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eInstructions\u003c\/h4\u003e\u003col\u003e\n\u003cli\u003eCut the cauliflower into small florets.\u003c\/li\u003e\n\u003cli\u003ePulse the cauliflower florets in a food processor until they resemble rice. Be careful not to over-process; you want a rice-like texture, not a paste.\u003c\/li\u003e\n\u003cli\u003eHeat olive oil in a large skillet over medium heat.\u003c\/li\u003e\n\u003cli\u003eAdd the cauliflower rice to the skillet.\u003c\/li\u003e\n\u003cli\u003eSeason with garlic powder, salt, and pepper.\u003c\/li\u003e\n\u003cli\u003eCook for 5-7 minutes, stirring frequently, until the cauliflower rice is tender-crisp.\u003c\/li\u003e\n\u003cli\u003eStir in fresh herbs (if using) during the last minute of cooking.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch4\u003eNotes\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFor a crispier cauliflower rice, spread it in a single layer on a baking sheet and roast at 400°F (200°C) for 10-15 minutes, flipping halfway through.\u003c\/li\u003e\n\u003cli\u003eYou can add any vegetables you like to the cauliflower rice, such as diced onions, bell peppers, or broccoli.\u003c\/li\u003e\n\u003cli\u003eCauliflower rice can be frozen for later use. Freeze in an airtight container for up to 3 months.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RolTak","offers":[{"title":"Default Title","offer_id":43676644999265,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0845\/1425\/files\/cauliflower_rice.jpg?v=1771732762","url":"https:\/\/www.pantribot.com\/products\/cauliflower-rice","provider":"PantriBot","version":"1.0","type":"link"}