{"product_id":"cabbage-soup","title":"cabbage soup","description":"\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1 tablespoon olive oil\u003c\/li\u003e\n\u003cli\u003e1 medium onion, chopped\u003c\/li\u003e\n\u003cli\u003e2 carrots, chopped\u003c\/li\u003e\n\u003cli\u003e2 celery stalks, chopped\u003c\/li\u003e\n\u003cli\u003e2 cloves garlic, minced\u003c\/li\u003e\n\u003cli\u003e8 cups vegetable broth\u003c\/li\u003e\n\u003cli\u003e1 head cabbage, shredded\u003c\/li\u003e\n\u003cli\u003e1 (15 ounce) can diced tomatoes, undrained\u003c\/li\u003e\n\u003cli\u003e1 cup pearl barley, rinsed\u003c\/li\u003e\n\u003cli\u003e1 teaspoon dried thyme\u003c\/li\u003e\n\u003cli\u003e1\/2 teaspoon black pepper\u003c\/li\u003e\n\u003cli\u003eSalt to taste\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eInstructions\u003c\/h4\u003e\u003col\u003e\n\u003cli\u003eHeat olive oil in a large pot or Dutch oven over medium heat.\u003c\/li\u003e\n\u003cli\u003eAdd onion, carrots, and celery and cook until softened, about 5-7 minutes.\u003c\/li\u003e\n\u003cli\u003eAdd garlic and cook for 1 minute more.\u003c\/li\u003e\n\u003cli\u003ePour in vegetable broth and bring to a boil.\u003c\/li\u003e\n\u003cli\u003eAdd shredded cabbage, diced tomatoes, pearl barley, thyme, and black pepper.\u003c\/li\u003e\n\u003cli\u003eReduce heat to low, cover, and simmer for 45-60 minutes, or until pearl barley is tender.\u003c\/li\u003e\n\u003cli\u003eSeason with salt to taste.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch4\u003eNotes\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFor a richer flavor, add 1 tablespoon of tomato paste when sautéing the vegetables.\u003c\/li\u003e\n\u003cli\u003eTo add protein, include cooked chicken, sausage, or beans.\u003c\/li\u003e\n\u003cli\u003eThis soup tastes even better the next day, so it's great for meal prepping.\u003c\/li\u003e\n\u003cli\u003eStore leftovers in an airtight container in the refrigerator for up to 4 days.\u003c\/li\u003e\n\u003cli\u003eTo thicken the soup, mash a small amount of the cooked cabbage with a fork.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RolTak","offers":[{"title":"Default Title","offer_id":43675888812129,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0845\/1425\/files\/cabbage_soup.jpg?v=1771710624","url":"https:\/\/www.pantribot.com\/products\/cabbage-soup","provider":"PantriBot","version":"1.0","type":"link"}