{"product_id":"blackened-salmon","title":"blackened salmon","description":"\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1.5 lbs Salmon Fillets, skin on or off\u003c\/li\u003e\n\u003cli\u003e2 tbsp Blackening Seasoning\u003c\/li\u003e\n\u003cli\u003e2 tbsp Olive Oil\u003c\/li\u003e\n\u003cli\u003e1 Ripe Mango, diced\u003c\/li\u003e\n\u003cli\u003e1\/2 Red Onion, finely diced\u003c\/li\u003e\n\u003cli\u003e1\/2 Red Bell Pepper, finely diced\u003c\/li\u003e\n\u003cli\u003e1\/4 cup Fresh Cilantro, chopped\u003c\/li\u003e\n\u003cli\u003e2 Limes, juiced\u003c\/li\u003e\n\u003cli\u003e1\/2 tsp Salt\u003c\/li\u003e\n\u003cli\u003e1\/4 tsp Black Pepper\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eInstructions\u003c\/h4\u003e\u003col\u003e\n\u003cli\u003ePrepare the Salmon: Pat the salmon fillets dry with paper towels.\u003c\/li\u003e\n\u003cli\u003eSeason the Salmon: In a shallow dish, combine the blackening seasoning, salt, and pepper. Coat the salmon fillets thoroughly with the mixture.\u003c\/li\u003e\n\u003cli\u003eSear the Salmon: Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully place the salmon fillets skin-side down (if using skin-on) in the hot skillet.\u003c\/li\u003e\n\u003cli\u003eCook for 4-5 minutes, or until the skin is crispy and the salmon is cooked through. Flip the fillets and cook for another 2-3 minutes, or until cooked to your desired doneness.\u003c\/li\u003e\n\u003cli\u003ePrepare the Mango Salsa: While the salmon is cooking, combine the diced mango, red onion, red bell pepper, and cilantro in a medium bowl.\u003c\/li\u003e\n\u003cli\u003eAdd the juice of 2 limes and season with a pinch of salt and pepper. Mix well.\u003c\/li\u003e\n\u003cli\u003eServe: Serve the blackened salmon immediately over a bed of rice or quinoa. Top with a generous spoonful of the mango salsa.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch4\u003eNotes\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFor best results, use fresh blackening seasoning. You can find it at most grocery stores or online.\u003c\/li\u003e\n\u003cli\u003eDon’t overcrowd the pan when searing the salmon. Cook in batches if necessary.\u003c\/li\u003e\n\u003cli\u003eTo avoid sticking, make sure the pan is very hot before adding the salmon.\u003c\/li\u003e\n\u003cli\u003eStore leftover blackened salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven.\u003c\/li\u003e\n\u003cli\u003eA cast-iron skillet is ideal for searing blackened fish, as it retains heat well.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RolTak","offers":[{"title":"Default Title","offer_id":43676583723105,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0845\/1425\/files\/blackened_salmon.jpg?v=1771731442","url":"https:\/\/www.pantribot.com\/products\/blackened-salmon","provider":"PantriBot","version":"1.0","type":"link"}